Don’t! That’s my take, anyway. I thought I was pretty well awakened a few years back — no social media, only positive or educational stuff on the TV, the remote always close. Ha! Had my bubble burst on taking a 30-day media fast recommended by someone, online.
On day 31 — OMG — just could not watch the stuff without cringing. Haven’t owned a TV, since. These things program us while we remain unaware of it. We can’t become truly aware unless we step out of it for a while, a time to get back in touch with ourselves.
~♥~
Wrote this just 2 days before you published your story:
Media-Fast & Empowerment — Detox the Mind —
https://medium.com/@deepthink8/media-fast-empowerment-aa73e3809257